Bengaluru Runners Women's Strength & Conditioning Workshop 2

Join the Bengaluru Runners for the second edition of their highly anticipated Women's Strength & Conditioning Workshop at Cubbon Park. This session is specifically designed to help female runners of all levels build core strength, improve running form, and learn injury-prevention techniques to run stronger and longer.

Participants can expect a hands-on session focusing on mobility, functional movements, and running-specific strength drills. The workshop is supported by Nutrition Partner VitaminBe and Hydration Partner DRIX Better Soda to keep you fueled and refreshed throughout the session. Don't forget to wear comfortable workout attire and running shoes!