International Yoga Day: 108 Surya Namaskars with Bengaluru Runners

Join Bengaluru Runners this International Yoga Day for an empowering morning session of 108 Surya Namaskars (Sun Salutations) at the iconic Cubbon Park. Set amidst the lush greenery and soothing morning breeze of Bengaluru's favorite park, this event is designed to bring the community together to promote physical health, mental clarity, and spiritual well-being.

Practicing 108 Surya Namaskars is a deeply meditative and physically challenging journey that builds strength, endurance, and mindfulness. Led by experienced practitioners, the session will guide participants through the sequence step-by-step. All fitness levels are welcome to participate and complete as many rounds as they comfortably can.

Participants are requested to bring their own yoga mats, a water bottle to stay hydrated, and to wear comfortable stretchable clothing. Let's unite to honor this ancient practice and celebrate global wellness together.