Run & Breath by Wilder Run Club

Experience running as a moving meditation with Wilder Run Club. This event is designed to help you de-stress and clear your mind, blending physical activity with guided sessions. Whether you are a beginner or looking to get unstuck, this run provides a welcoming environment to move, breathe, and reset.

The session includes your choice of a 3k run, 5k run, or a morning walk, followed by engaging post-run challenges and sprint races. It is a fantastic ritual to end your week on a positive note. Participants are guided through both the run and the meditation, ensuring a holistic wellness experience. Come prepared to move, connect with others, and find clarity.