Sisters and Misters Yoga Mornings

Join Sisters in Sweat for a refreshing outdoor yoga session designed for both sisters and misters at the iconic Cubbon Park. This class features a nurturing blend of breathwork, energizing flows, mindful alignment, and restorative support, making it perfect for both beginners and experienced practitioners.

Whether you want to build balance, strength, and flexibility, or simply reconnect with yourself in a serene nature setting, this session offers a welcoming space to grow. The community will meet at CCD Square at 8:15 AM before heading to the session area. Be sure to carry your own yoga mat and a bottle of water to stay hydrated!