The Other Half, Edition 3 by HerRhythm

Join HerRhythm for The Other Half - Edition 3, a slow and strong morning curated specifically for women who run. Often, we focus solely on active training and chasing personal bests, leaving out the crucial 'other half' of fitness: recovery, physical rest, and supportive community. This event is designed to restore that balance.

The session starts with a relaxed, low-pressure group run, transitioning into a grounding yoga flow focused on inversions. Going upside down allows runners' legs to rest, reverses blood flow so the heart doesn't have to fight gravity, and builds a fresh mental perspective. No prior headstand experience is needed—the practice starts gentle, goes at your own pace, and features spotters to guide you safely the entire way.

To wrap up, participants will wind down together over coffee at Ultrahuman's flagship store in Indiranagar. It's the perfect setting to connect with fellow fitness-minded women, relax, and explore the state-of-the-art performance space.