Yoga Day Bangalore with Sisters in Sweat

Celebrate International Yoga Day with Sisters in Sweat at Sabha BLR. This special gathering is designed to help you pause, breathe, and connect with your mind and body through a series of rejuvenating yoga practices.

Highlighting the event is a restorative 'Sound Healing with Usha' session. Using soothing sound frequencies, this experience aims to calm the busy mind, release deep-seated physical tension, and leave you feeling completely grounded, restored, and reconnected to yourself. Two distinct slots are available for the sound healing to fit your morning schedule.

Come along to experience community, mindfulness, and holistic wellness. Don't forget to bring your own yoga mat and comfortable clothing!