Svedah Run for Freedom: Weekly Running & Fitness Training

Kickstart your fitness journey with the SVEDAH Run for Freedom training sessions, hosted at Decathlon Kengeri. Designed specifically for runners of all experience levels, these sessions combine running form correction with functional strength training to help you move better, build endurance, and run stronger.

Our performance-driven coaching covers a comprehensive curriculum including plyometric drills for explosive power, kettlebell workouts for functional strength, resistance training to prevent injuries, and bodyweight exercises for better body control. Come celebrate the spirit of freedom with fitness, unity, and discipline!