Wednesday Intervals: Beginner-Friendly Endurance Training

Join TwentyFifth Hour Runclub for a high-energy Wednesday hybrid training session designed to build your stamina and core strength. This session combines structured interval running laps with total bodyweight functional fitness training. The intervals are scaled progressively each week to provide a consistent, structured track session suitable for runners of all experience levels.

Whether you are a complete beginner looking to step onto the track for the first time or a seasoned runner aiming to build speed and endurance, this beginner-friendly session offers the perfect supportive environment. Meet us at the track and run together!